Weight Shape Hula Hoop
Weight Shape Hula Hoop is a fun fitness activity that the whole family can use. No need for any experience from beginner to expert, everyone can use it and get benefits from it. It is an incredible exercise to tone down your hips, back, and arms, burn calories, strengthen your core muscles, and also an excellent way to lighten up your mood.
Bring more joy & excitement while burning calories
Burns up to 800 calories in less than one hour
Lose your love handles
lower the risk of cardiovascular disease
Improves immune system
Reduce depression & anxiety
Improves posture & balance
Clear brain function
Stronger heart and lungs
When you’re using Weight Shape Hula Hoop, you’re engaging your abdominal muscles and swinging your hips, and it ultimately helps to build strong core muscles with consistent practice.
Adjustable & Suitable For Waists Up To 176cm
Our Weight Shape Hula Hoop comes with 24, 30 & 36 detachable sections, making it easy to fit the hoop to your exact waist size, with all sections attached, our Weighted Hula Hoop can fit waists of up to 176 cm. The maximum circumference of the (24 Knots) is approx:127 cm, 150 cm for (30 Knots), and 173 cm for (36 Knots).
A great, fun family activity that will give you and the whole family a better workout than you would imagine. If you are looking for an exercise that is comfortable and fun then hula hooping is for you. Hula hooping is easy on the joints, increases mobility, flexibility and muscle tone, and strength.
- Enhance flexibility and keep fit
- Regulate intestinal function & help digestion
- Balanced weight adjustment
- Suitable for all men & women
Weight Shape Hula Hoops can be a good addition to your exercise program, even if you're only able to use hula hoops for a few minutes at a time a couple of times during the day. In fact, you can use a couple of lightweights while hula hooping, to meet your exercise goals and provide aerobic activity while having fun!
Weight Shape Hula Hoop can improve your posture, by strengthening your core and the muscles in your back, hula hooping can assist in correcting any postural issues. This is particularly beneficial for anybody who has to sit down at work all day.
You’ll even see the benefits of hula hooping for 10 minutes a day, that's all it could take to begin improving your posture. If you’re working from home, you could even do a small session between meetings or when your back just needs a break.
"Posture is massively important in day-to-day life, it can make you more confident, reduce fatigue, and create less tension in your back and shoulders. So not only is one of the benefits of hula hooping every day that it’s fun, but it can also improve your quality of life massively."
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1. Knots Quantity: 24-30-36
2. Maximum inner diameter approx. 45cm:(24 Knots); 54cm:(30 Knots); 62 cm.(36 Knots)
3. Maximum circumference of the waist approx:130 cm:(24 Knots); 152 cm:(30 Knots); 176 cm (36 Knots)
4. Colour: Pink, Purple
5. Ball weight approx. 200-260g (sand inside, can open the ball to add or reduce weight)
Check with your doctor before using any kind of hula hoop if you have medical concerns, especially a history of back problems. And as with any physical activity, stop hula hooping and consult your doctor if you develop pain or other symptoms.